SERVICES


Personalised Fitness & Nutrition Coaching
My online fitness coaching programs are tailored exclusively for busy women. I currently run two packages and depending your needs, one package may suit your more. These are the Core and Elite Lifestyle packages and all my programs are delivered through my app. I have limited availability to ensure I give the most to my clients and I invite you to contact me below so we can schedule a call and get you going on your fitness journey.


Pilates, Barre & Yoga Classes
I offer Basic to Intermediate to Advanced Pilates and Hatha Yoga classes. These classes are currently available to take in in Garforth, Selby and other areas of North Yorkshire. I also offer 1-2-1 Pilates classes for those who require more a more intensive experience and want to progress quicker than when in a group class. All levels welcome and no experience needed.


Personal Training
I love working with clients in a 1-2-1 setting at the gym. I currently offer personalized 1-2-1 or group personal training sessions. Whether you're new to the gym and need guidance on using machines or you're looking to refine your techniques for results, I am here to help. Get in touch today to elevate your fitness journey! No experience required.